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What we treat
Depression
Anxiety
Sleep difficulties
Trauma/PTSD
Loss
Work related stress
Low self-esteem
Generalized anxiety
Health Anxiety
Phobias
Social anxiety
Panic attacks
Length of treatment:
Cognitive behavioral therapy is a time limited treatment by nature. The average number of sessions you can expect is between 10 to 20 sessions.
All treatments will be in line with NICE guidelines.
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