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What we treat 

Depression

Anxiety

Sleep difficulties

Trauma/PTSD

Loss 

Work related stress

Low self-esteem

Generalized anxiety

Health Anxiety

Phobias

Social anxiety

Panic attacks

Length of treatment:

Cognitive behavioral therapy is a time limited treatment by nature. The average number of sessions you can expect is between 10 to 20 sessions. 

All treatments will be in line with NICE guidelines. 

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