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What we treat 

Depression

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Anxiety

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Sleep difficulties

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Trauma/PTSD

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Loss 

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Work related stress

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Low self-esteem

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Generalized anxiety

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Health Anxiety

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Phobias

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Social anxiety

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Panic attacks

Length of treatment:

Cognitive behavioral therapy is a time limited treatment by nature. The average number of sessions you can expect is between 10 to 20 sessions. 

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All treatments will be in line with NICE guidelines. 

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